Catnip ‘Nepeta Cataria’

Catnip (Nepeta Cataria)

Catnip, also sometimes known as catmint, is a hardy, aromatic perennial herb belonging to the mint family, Lamiaceae. Native to Europe and parts of Asia, it has become naturalised in many regions around the world, including South Africa. It is well known for its soft grey-green foliage and its irresistible attraction to cats, caused by the natural compound nepetalactone found in the leaves and stems.

Growing in an upright, bushy form, Catnip produces heart-shaped to oval leaves with softly serrated edges and a velvety texture. From late spring through summer, it bears delicate spikes of small tubular flowers in shades of white to pale pink/purple, often marked with subtle purple speckles. These airy blooms attract bees, butterflies, and other beneficial pollinators, making it an excellent addition to wildlife-friendly gardens.

Thriving in full sun and well-drained soil, Nepeta cataria is drought tolerant once established and requires only moderate watering. Regular trimming after flowering encourages compact growth and repeat blooming throughout the warmer months. It performs well in herb gardens, cottage gardens, containers, and mixed perennial borders.

Typically reaching a height of 60–100 cm, Catnip has a relaxed, slightly spreading habit that adds softness and movement to garden spaces. Its fragrant foliage can be harvested fresh or dried for herbal teas traditionally used to promote relaxation, aid digestion, and support restful sleep.

Easy to grow and wonderfully versatile, Catnip combines ornamental beauty with herbal usefulness and pollinator appeal. Whether planted for cats, beneficial insects, or its calming herbal qualities, Nepeta cataria is a charming and rewarding addition to any sunny garden.

Plant Features

• Botanical Name: Nepeta Cataria
• Common Name: Catnip
• Plant Type: Perennial herb
• Flower Colour: Soft Purple
• Flowering Season: Spring/Summer
• Mature Height: 12-40 inches
• Growth Rate: Fast
• Sun Requirements: Full sun
• Water Needs: Moderate, regular watering during establishment

Why You’ll Love It

Growing Tips

Catnip thrives in full sun but tolerates partial shade, preferring well-draining, moderately fertile soil with a pH of 6.1–7.8.

It grows well in sandy, loamy, or clay soils as long as water does not pool around the roots. The plant is hardy in USDA zones 3–9 and can be grown in the ground or in containers to control spreading.

Catnip (Nepeta Cataria) South Africa, Catnip is a hardy perennial herb from the mint family, grown for its fragrant grey-green leaves and small white to pale pink/purple flowers. Best known for its natural attraction to cats, the plant contains aromatic oils that stimulate playful behaviour in many felines.

 For sale in South Africa.